Introducing a culinary delight that embodies both elegance and flavor, our Keto Crab Cakes and Feta Cheese Salad combines the exquisite taste of succulent crab cakes with the wholesome freshness of a feta cheese salad. This delectable creation is a testament to the harmonious union of seafood indulgence and crisp, vibrant vegetables. With each bite, you’ll experience the savory richness of crab paired with the tangy creaminess of feta, all while adhering to your keto lifestyle.
Preparation time: 30 minutes
🍽 Servings: 2
Ingredients:
For the Crab Cakes:
100 grams Crab meat
2 Tbsp Almond Flour
¼ tsp Creole seasoning
1 Tbsp Leeks, chopped
2 tsp Parsley, chopped
1 Egg
¼ tsp Coconut Aminos
½ tsp Dijon Mustard
2 Tbsp Mayonnaise
Salt and Pepper
2 Tbsp Olive Oil, for frying
For the Salad:
50 grams Romaine Lettuce, shredded
½ cup Cherry Tomatoes, halved
2 Tbsp Black Olives, sliced
60 grams Feta Cheese, crumbled
2 Tbsp Mayonnaise, to serve
Procedure:
1. In a bowl, combine all the ingredients of the crab cakes, except for olive oil.
2. Mix it until well combined.
3. Shape into little patties and place on a plate.
4. Heat olive oil in a pan.
5. Carefully add little crab cakes.
6. Slowly flip and cook the other side of the crab cakes. Set aside once cooked.
7. Now, prepare the salad ingredients.
8. Serve the crab cakes with all the salad ingredients and serve with mayonnaise.
➡️ Nutritional Information:
Energy – 585.9 kcal
Protein – 20g
Fat – 52.3g
Carbohydrates – 8.8g
Conclusion
The Keto Crab Cakes and Feta Cheese Salad offers a symphony of flavors and textures that cater to both the discerning palate and the health-conscious individual. The marriage of delicate crab cakes with the zesty notes of feta cheese, accompanied by a medley of fresh vegetables, creates a culinary masterpiece that tantalizes taste buds while staying true to the principles of a keto-friendly diet. With its enticing combination of indulgence and nourishment, this dish stands as a testament to the art of creating exquisite meals that align with your dietary preferences.
